The full protocol. Comprehensive diagnostics on Day 1, measurable change by Day 7.
The full protocol. Seven days of physician-led intervention in a controlled natural environment. This is what Blue Terra was built for.
Deep Recovery
Comprehensive diagnostics on Day 1, measurable change by Day 7. The Deep Recovery program is the reason Blue Terra exists. A full week of clinical intervention: IV therapy, HBOT, daily HRV monitoring, four psychology sessions, hormone optimization, and a complete epigenetic age analysis. You don't just feel better. You can measure it.
Private cottage, all-inclusive
Seven days of physician-led intervention.
This is what Blue Terra was built for.
Four pillars. One clinical framework.
Every Blue Terra programme runs through the same four-pillar framework. The intensity of each pillar scales to the duration and goal of the programme — from a single-day diagnostic baseline to a 30-day transformation.
Physiological Assessment
80+ biomarkers, HRV baseline, body composition, cortisol mapping. The data underneath every recommendation.
Autonomic Regulation
HRV biofeedback, breathwork, controlled cold and heat exposure. Train the nervous system to recover on command.
Nutritional & Biochemical
Evidence-graded IV protocols, anti-inflammatory nutrition, targeted micronutrient repletion guided by your panel.
Cognitive Reprogramming
CBT-aligned coaching, stress-pattern restructuring, take-home protocol you can run for the next 90 days.
Your programme, step by step.
Each day is structured by your physician. Diagnostics first, intervention second, integration third — same logic across every programme, scaled to length.
Full Diagnostics
Blood panel (80+ markers), epigenetic age, HRV baseline, body composition, physician intake.
Clinical Intervention
IV therapy (NAD+, glutathione), HBOT sessions begin. First psychology consultation. Stress response mapping.
Deep Protocol
Hormone panel review. Continued IV and HBOT. Psychology sessions. Physiotherapy and movement therapy.
Integration & Discharge
Final diagnostics comparison. Physician review of all results. Discharge report. 90-day follow-up protocol design.
Everything that's included.
All-inclusive pricing. No add-on fees, no upsells at intake. The price you see is what's in your chart.
What changes, measurably.
Every intervention is benchmarked against your arrival baseline. Discharge isn't a feeling — it's a number.
Epigenetic age
Biological age established Day 1, retested at follow-up to track trajectory.
Cortisol (full diurnal)
HPA axis remapped. Hyper- and hyporesponsive patterns directly addressed.
HRV
Sustained autonomic recovery — measured Day 1 vs Day 7.
Inflammation panel
hs-CRP, IL-6, TNF-α, homocysteine retested.
Hormone optimisation
Testosterone, thyroid, IGF-1, DHEA-S reviewed and addressed.
Sleep + recovery
Slow-wave + REM percentage improvement with sleep protocol.
Individual results vary by baseline, adherence, and biology. Outcomes referenced are typical patterns observed in clinical literature and on-programme retesting; not guarantees. Some markers (epigenetic age, full hormone optimisation) are tracked at scheduled follow-up windows rather than at discharge.
Profiles this programme is built for.
Those ready for a complete clinical reset
Chronic stress, burnout, or fatigue that hasn't responded to conventional approaches
Anyone serious about longevity and measurable health optimization
Other paths through the catalogue.
Ready for the Deep Recovery?
7 Days · €7,990 · Private cottage, all-inclusive