A one-day baseline before the season begins.
A one-day diagnostic optimised for athletes and high performers entering a new training cycle. Sport-specific biomarkers, HRV, body composition, and a physician handover for your team doctor.
Pre-Season Baseline
Pre-Season Baseline runs the same lab and physiology stack as Diagnostic Discovery, tuned to the markers that matter for athletic load: CK, ferritin, testosterone, T:C ratio, hs-CRP, omega-3 index, vitamin D, magnesium, iron studies. You leave with a structured report your team physician can drop straight into your season plan.
Sport-specific diagnostic panel
Know your starting line.
Then track every centimetre of progress.
Four pillars. One clinical framework.
Every Blue Terra programme runs through the same four-pillar framework. The intensity of each pillar scales to the duration and goal of the programme — from a single-day diagnostic baseline to a 30-day transformation.
Physiological Assessment
80+ biomarkers, HRV baseline, body composition, cortisol mapping. The data underneath every recommendation.
Autonomic Regulation
HRV biofeedback, breathwork, controlled cold and heat exposure. Train the nervous system to recover on command.
Nutritional & Biochemical
Evidence-graded IV protocols, anti-inflammatory nutrition, targeted micronutrient repletion guided by your panel.
Cognitive Reprogramming
CBT-aligned coaching, stress-pattern restructuring, take-home protocol you can run for the next 90 days.
Your programme, step by step.
Each day is structured by your physician. Diagnostics first, intervention second, integration third — same logic across every programme, scaled to length.
Lab Draw & Physiology
Fasting blood panel, body composition, HRV setup. VO2max test on the bike.
Threshold & Cognitive
Lactate threshold protocol. Sport-specific reaction-time testing.
Physician Handover
Results review with the on-site physician. Structured report formatted for your team doctor and coach.
Everything that's included.
All-inclusive pricing. No add-on fees, no upsells at intake. The price you see is what's in your chart.
What changes, measurably.
Every intervention is benchmarked against your arrival baseline. Discharge isn't a feeling — it's a number.
Sport-specific biomarkers
CK, ferritin, T:C ratio, omega-3 index — your starting line.
VO2max + lactate threshold
Cardio and metabolic ceiling measured before the cycle begins.
Coach-ready report
Discharge formatted for your team physician — drops straight into the season plan.
Individual results vary by baseline, adherence, and biology. Outcomes referenced are typical patterns observed in clinical literature and on-programme retesting; not guarantees. Some markers (epigenetic age, full hormone optimisation) are tracked at scheduled follow-up windows rather than at discharge.
Profiles this programme is built for.
Athletes entering a new season or cycle
Team physicians sourcing baseline data they can't run in-club
High performers using HRV/training-load data already and wanting a deeper substrate
Other paths through the catalogue.
Ready for the Pre-Season Baseline?
1 Day · €990 · Sport-specific diagnostic panel