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Performance Reset
Intensive Program

The bridge between a checkup and a full reset.

For those who need more than diagnostics but less than a week. IV NAD+, HBOT, clinical psychology, and full biomarker tracking in a focused 4-day protocol.

4 Days€4,990
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Overview

Performance Reset

You arrive with questions your annual checkup never answered. In four days, we run 80+ biomarkers, two IV NAD+ sessions, three HBOT sessions, clinical psychology, and physiotherapy. You leave with data that shows exactly where your body stands and a 60-day protocol to keep the momentum going.

Private cottage, IV + HBOT included

At a glance
80+
Biomarkers
3
HBOT sessions
2
Psychology sessions
Performance Reset

Four days.
Two IV protocols. Three HBOT sessions. One answer.

The Stress Reset Method™

Four pillars. One clinical framework.

Every Blue Terra programme runs through the same four-pillar framework. The intensity of each pillar scales to the duration and goal of the programme — from a single-day diagnostic baseline to a 30-day transformation.

Pillar 1

Physiological Assessment

80+ biomarkers, HRV baseline, body composition, cortisol mapping. The data underneath every recommendation.

Pillar 2

Autonomic Regulation

HRV biofeedback, breathwork, controlled cold and heat exposure. Train the nervous system to recover on command.

Pillar 3

Nutritional & Biochemical

Evidence-graded IV protocols, anti-inflammatory nutrition, targeted micronutrient repletion guided by your panel.

Pillar 4

Cognitive Reprogramming

CBT-aligned coaching, stress-pattern restructuring, take-home protocol you can run for the next 90 days.

Schedule

Your programme, step by step.

Each day is structured by your physician. Diagnostics first, intervention second, integration third — same logic across every programme, scaled to length.

Day 1

Diagnostics & First IV

Full blood panel, HRV, DEXA, physician intake. First IV NAD+ session. Psychology assessment.

Day 2

Active Protocol

HBOT sessions begin. IV Glutathione. Physiotherapy assessment. HRV biofeedback.

Day 3

Deep Intervention

Second IV NAD+. Psychology session. Physiotherapy. HBOT continued.

Day 4

Results & Discharge

Final physician consultation with full results. Discharge report. 60-day protocol handoff.

Inclusions

Everything that's included.

All-inclusive pricing. No add-on fees, no upsells at intake. The price you see is what's in your chart.

Full diagnostic suite (80+ biomarkers)
2 IV NAD+ sessions
1 IV Glutathione session
3 HBOT sessions
2 clinical psychology consultations
2 physiotherapy sessions
HRV biofeedback
60-day take-home protocol
Private cottage (3 nights)
Outcomes

What changes, measurably.

Every intervention is benchmarked against your arrival baseline. Discharge isn't a feeling — it's a number.

NAD+ (whole blood)

Replete cellular energy substrate after IV protocol.

HRV

Recovery capacity measurably higher post-programme.

Inflammation

hs-CRP, IL-6 trend down with HBOT + IV.

Cognitive metrics

Reaction time, processing speed retest after intervention.

Individual results vary by baseline, adherence, and biology. Outcomes referenced are typical patterns observed in clinical literature and on-programme retesting; not guarantees. Some markers (epigenetic age, full hormone optimisation) are tracked at scheduled follow-up windows rather than at discharge.

Ideal For

Profiles this programme is built for.

Profile 1

Executives who need more than 3 days but can't commit to a week

Profile 2

Athletes between competitions seeking rapid clinical recovery (tested athletes follow an oral NMN protocol — WADA M2.2 restricts IV infusions to 100mL per 12 hours)

Profile 3

Anyone wanting IV protocols + HBOT in a focused timeframe

Begin

Ready for the Performance Reset?

4 Days · €4,990 · Private cottage, IV + HBOT included