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Executive Reset
Core Program

An intensive clinical reset when you can't disappear for a week.

An intensive clinical reset for those who need results but can't disappear for a week. Measurable physiological change in 72 hours.

3 Days€3,990
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Overview

Executive Reset

You arrive depleted. You leave with data that proves the shift. The Executive Reset compresses the most impactful clinical interventions into three days: IV therapy, clinical psychology, stress protocol design, and full diagnostics. Private cottage accommodation means total isolation from the noise that brought you here.

Private accommodation included

At a glance
80+
Biomarkers
2
IV protocols
1
Psychology session
Executive Reset

72 hours.
Measurable physiological change.

The Stress Reset Method™

Four pillars. One clinical framework.

Every Blue Terra programme runs through the same four-pillar framework. The intensity of each pillar scales to the duration and goal of the programme — from a single-day diagnostic baseline to a 30-day transformation.

Pillar 1

Physiological Assessment

80+ biomarkers, HRV baseline, body composition, cortisol mapping. The data underneath every recommendation.

Pillar 2

Autonomic Regulation

HRV biofeedback, breathwork, controlled cold and heat exposure. Train the nervous system to recover on command.

Pillar 3

Nutritional & Biochemical

Evidence-graded IV protocols, anti-inflammatory nutrition, targeted micronutrient repletion guided by your panel.

Pillar 4

Cognitive Reprogramming

CBT-aligned coaching, stress-pattern restructuring, take-home protocol you can run for the next 90 days.

Schedule

Your programme, step by step.

Each day is structured by your physician. Diagnostics first, intervention second, integration third — same logic across every programme, scaled to length.

Day 1

Diagnostics & Intake

Full blood panel, HRV assessment, physician intake. First IV therapy session (NAD+). Clinical psychology session.

Day 2

Protocol & Intervention

Second IV session (glutathione). Stress Reset Protocol design. Physiotherapy assessment. Recovery therapies.

Day 3

Results & Discharge

Follow-up physician consultation. Personalized protocol handoff. Discharge report with 30-day follow-up plan.

Inclusions

Everything that's included.

All-inclusive pricing. No add-on fees, no upsells at intake. The price you see is what's in your chart.

Everything in Diagnostic Discovery
2 IV therapy sessions (NAD+ / glutathione)
Clinical psychology consultation
Personalized Stress Reset Protocol
Private cottage accommodation (2 nights)
Outcomes

What changes, measurably.

Every intervention is benchmarked against your arrival baseline. Discharge isn't a feeling — it's a number.

Cortisol curve

Diurnal rhythm restored where blunted. Acute stress response down-regulated.

HRV (resting)

Parasympathetic tone improves measurably across the 72-hour window.

Inflammation (hs-CRP, IL-6)

Acute markers trend down with IV protocol + sleep optimisation.

Sleep architecture

Deeper slow-wave sleep, longer REM windows, fewer awakenings.

Individual results vary by baseline, adherence, and biology. Outcomes referenced are typical patterns observed in clinical literature and on-programme retesting; not guarantees. Some markers (epigenetic age, full hormone optimisation) are tracked at scheduled follow-up windows rather than at discharge.

Ideal For

Profiles this programme is built for.

Profile 1

Senior executives with limited availability

Profile 2

Those experiencing acute burnout or stress symptoms

Profile 3

A first residential experience before committing to Deep Recovery

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Ready for the Executive Reset?

3 Days · €3,990 · Private accommodation included